Enjoy healthy eating habits and achieve a perfect figure with Marie France Bodyline
Ramadan fasting and an over indulgent eid can play havoc with metabolism due to irregular eating patterns and a more sedentary lifestyle, which can lead to weight gain. Marie France Bodyline, the slimming professionals offer a full service solution to achieving slimming goals and glowing skin in no time.
Combined with a healthy diet and exercise plan created by an in-house nutritionist, Marie France suggests the innovative CelluSonic Impact Enhancement slimming programme to drain away unwanted fat. Coupled with the BioLymph High Symmetry System for that overall glowing face, visitors are sure to leave with a feeling of overall wellness.
CelluSonic Impact Enhancement (CIE)
CelluSonic Impact Enhancement is a breakthrough slimming programme from Marie France Bodyline which uses a combination of medically-proven low-frequency Ultrasound waves and Thermojet technology to break down cellulite and drain away liquefied fat.
This programme comprises 3 simple steps, which consist first in converting stubborn fats deposits to a liquid form. Then a Thermojet machine is used to detoxify and get rid of the liquefied fats, and the treatment ends with a body massage.
The result of this treatment is a clear cellulite and fat reduction in a very short time.
BioLymph High Symmetry System (BHSS)
Marie France Bodyline’s BioLymph High Symmetry System (BHSS) is a revolutionary advanced technology that performs non-surgical facial re-contouring, with the activation of cellular ionic flow within the body’s lymphatic system.
This is a cutting-edge in modern skincare technology that consists of six key treatment stages. It is based on removing the toxins, cleansing the skin via ultrasound peeling, perfecting the tone of the skin and slowing down the aging process. Now the dream of having a healthy glowing and firm skin can be true.
Healthy Eating Tips from Marie France
Although there is no single blueprint for a healthy balanced diet, there are a few basic principles that are likely to be part of most healthy eating-plans.
1. Include Foods from All Food Groups: daily diet should include a variety of foods from all the main foods groups including meats, dairy, fresh fruits and vegetables and “good fats”.
2. Carbohydrate Should BE Low in Glycemic Value
Carbohydrates are an important part of your daily intake however, choose Carb-containing foods with a low value on the glycemic index to keep you satisfied longer, reduce cravings and help maintain stable blood glucose levels. You should include at least one low GIycemic food at every meal (whole grains, brown bread and rice, beans, lentils…)
We all need fats, they helps nutrient absorption, nerve transmission, maintaining cell membrane integrity etc. However, the wrong type of fat contributes to weight gain, heart disease and certain types of cancer. The key is to replace bad fats with good fats such as nuts, avocado, salmon, and lean meats.
4. Eat More High-Fiber Foods
Eat fiber-rich fruits, vegetables, whole cereals and brown bread for healthy skin and improved digestion.
5. Beware Hidden Fats and Sugars (and Sodium)
Much of our intake of fat and sugar and sodium is typically from pre-packaged or prepared foods, such as: sauces, sodas, candy, soups, readymade meals etc. You should check the label and choose brands that are lower in sugar and saturated fat (”hydrogenated” or “trans-fats”) and sodium.
7. Choose Healthy Snacks
Eating regularly throughout the day maintains stable blood-glucose levels and helps maintain optimum metabolic rate. For healthy snacks, choose chopped fruit, chopped vegetables, nuts and seeds, wholegrain sandwiches, fresh lean meats, and mineral water.
1- Breakfast is essential
2- Drink at least 1 ½ liters of water between meals
3- Chew food well and slowly
4- Boil, broil, grill and poach instead of frying.
5. Visit the Slimming experts Marie France Bodyline regularly for your weight loss program to maintain a healthy and slim body. Marie France Bodyline offers all natural slimming methods with no pills, injections or strenuous exercise. Slimming Body therapies include body wraps, latest slimming technology and massages. Originating from Switzerland with more than 20 years experience all over the world, Marie France Bodyline is the preferred choice for Dubai woman who aspire a slim, sleek and chic body.