Childs diet and activity levels play an important role, says Dr. Rowaidah, KSA nutritionist at the Barnilicious session in Jeddah

4250Renowned KSA nutritionist Dr. Rowaidah Nohad Idriss recently conducted an informative mother’s workshop to address pressing issues on child nutrition in KSA. Held at Al Shallal Park, Jeddah Dr. Rowaidah highlighted the important aspects of instilling good and sound eating habits in children from early stages of childhood.

The Barnilicious Friday gathering which was organized by Barni, the tasty, playful and wholesome daily snack loved by children and approved by mothers, was attended by more than 80 moms and children who engaged with the nutritionist on a variety of topics such as the importance of physical activity, average time spent by children watching television, risk of developing chronic diseases at a later stage, energy needs for children and balanced diet recommendation for children.

Speaking at the session, Dr. Rowaidah said, “Ensuring your child’s overall well-being is the sole aim of parents especially during the early stages of childhood. In addition to adopting a healthy, balanced and varied diet, physical activity should be enjoyed by children and be a large part of their daily routine.” “Encouraging your children on importance of exercise combined with sound choices on food snacking and food breaks will make way to a healthier, fitter and well balanced overall development”, she added.

Free from artificial colorants and preservatives, Barni is suitably adapted to kids’ energy intake. Selectively accompanied with a fruit or a dairy product, this perfect portion sized teddy bear companion is every mother’s ally and her child’s best friend. Mothers can choose from two delicious variants, the chocolate variant and milk variant to suit their children’s palate. Filled with nutritional relevance that children love and moms are happy to provide to their children, Barni makes for a delicious, spirited and wholesome snack which works in synergy with their daily growth and overall development

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